Aspen, Colorado
Personal Training
Options
- Strength & Conditioning, Head Trainer
- Wellness & Strength Coaching
About this service
One on one training with coaches who work with visiting athletes and residents every week, in a full gym in the heart of Aspen. Sessions are built around what you want out of the trip, whether that is holding up for 5 straight ski days, keeping your routine intact while travelling, or easing back in after time off. Both coaches carry serious experience, 14 and 20 plus years respectively, and program around your body rather than running you through a template. Altitude is accounted for, so a session on day 1 at 8,000 feet does not wreck day 2.
What's Included
- One on one session with a certified trainer
- Programming built around your goals
- Full gym and locker room access
- Movement assessment on your first session
- Recovery and stretching guidance
- Towels and water provided